What is a Narcissist?
💡 What is a Narcissist?
A narcissist is someone who has an inflated sense of self-importance, constantly seeks admiration, and often lacks empathy for others. While the word comes from Narcissistic Personality Disorder (NPD)—a real mental health diagnosis—it’s also commonly used to describe people who show selfish, manipulative, or toxic behavior.
🚩 Common Traits of a Narcissist:
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Always wants attention and praise
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Acts like they’re more important or smarter than others
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Lacks empathy – they don’t care how their actions make others feel
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Can be manipulative or controlling to get what they want
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Never admits fault – they blame others, even for their own mistakes
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Gets easily offended and can explode when challenged
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Uses charm at first but turns cold when you no longer serve their needs
🧠 Confidence vs. Narcissism: Know the Difference
Not everyone who is confident is a narcissist. Confidence is healthy and grounded in self-awareness. Narcissism is unhealthy—it thrives on superiority, control, and often emotional abuse.
💔 Why Narcissists Are Dangerous in Relationships
Whether it’s a romantic partner, a parent, a friend, or even a boss—narcissists can drain your energy, twist your reality, and make you feel like you’re the problem. Over time, this leads to anxiety, low self-esteem, and emotional burnout.
🛡️ How to Protect Yourself:
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Recognize the red flags early
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Set strong boundaries – and stick to them
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Don’t try to change or fix them
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Protect your energy – limit or cut off toxic contact
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Get support – from friends, therapy, or support groups
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Trust your gut – if something feels wrong, it usually is
💬 Final Thoughts: You Deserve Healthy Relationships
You are not crazy. You are not too sensitive. You are not hard to love.
If someone constantly makes you feel small, unheard, or unsafe—it’s not love.
Learning what narcissism is can be the first step in healing and regaining your power.
#ToxicPeople #NarcissistAwareness #ProtectYourPeace #MentalHealthMatters #SelfLoveJourney #KnowTheSigns #EmotionalHealing
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